The GOOD IDEA Blog Spot

The Science-Backed Way to Boost GLP-1 and Control Blood Sugar—Naturally

Sugar Alcohols: A Sweet Alternative or a Digestive Dilemma?

What is a Resistant Starch?: How to improve blood sugar without giving up carbs

Tired After Eating? Here’s How to Prevent the Post-Meal Slump

Where to Buy a Continuous Glucose Monitor (CGM) and How to Choose the Right Option

How Blood Sugar Levels Impact Your Mood

Healthy Super Bowl Snacks: A Winning Game Day Spread

How Managing Blood Sugar Helps You Lose Weight

How Does Alcohol Impact Blood Sugar?

Tools to Keep Blood Sugar in Check During the Holidays

Blurry Lines: Blood Sugar's Effect on Your Vision

GOOD IDEA’s Favorite Recipes: Blood-Sugar-Friendly Dishes with a Bubbly Twist

The Surprising Link Between Anxiety and Blood Sugar

Keeping Your Blood Sugar Boo-tifully Balanced

The Glycation Effect: How Blood Sugar Levels Impact Wrinkles and Elasticity

Smart Snacking for Parents: Navigating Back-to-School Without Eating the Leftovers

How Sleep Impacts Insulin Sensitivity and Blood Sugar Control

Threonine Benefits: 5 Important Facts About this Amino Acid

Understanding Blood Sugar Changes During Menopause

Understanding How Blood Sugar Impacts Metabolism

3 Surprising Things That Happen When You Quit Eating Sugar

Are Carbs and Sugar the Same Thing?

How to Interpret CGM Data for Optimal Health and Athletic Performance

Understanding Diabetes and Migraines: Symptoms and Solutions

Top 6 Benefits of Lysine

Navigating Whole Foods: Blood Sugar-Friendly Options

What is Insulin? Your Easy-to-Understand Guide

Signs of Poor Metabolic Health and Steps Towards Improvement

Snacking Smarter: Quick and Healthy Snack Options for Balanced Blood Sugar

Blood Pressure 101: Understanding and Managing High Blood Pressure