The GOOD IDEA Blog Spot

The Science-Backed Way to Boost GLP-1 and Control Blood Sugar—Naturally

Sugar Alcohols: A Sweet Alternative or a Digestive Dilemma?

What is a Resistant Starch?: How to improve blood sugar without giving up carbs

Healthy Super Bowl Snacks: A Winning Game Day Spread

Tools to Keep Blood Sugar in Check During the Holidays

GOOD IDEA’s Favorite Recipes: Blood-Sugar-Friendly Dishes with a Bubbly Twist

Prebiotics vs. Probiotics: What’s the Difference, and How Do They Work?

Seaberry Superpowers: The Tiny Berry with Big Health Benefits

Smart Snacking for Parents: Navigating Back-to-School Without Eating the Leftovers

Threonine Benefits: 5 Important Facts About this Amino Acid

Ultimate Guide: What Potassium Can do for Your Body

Are Carbs and Sugar the Same Thing?

What Are Natural Flavors?

Top 6 Benefits of Lysine

Which is More Important, Exercise or Nutrition?

Navigating Whole Foods: Blood Sugar-Friendly Options

Snacking Smarter: Quick and Healthy Snack Options for Balanced Blood Sugar

How to Meal Prep for Metabolic Health

How Caffeine Interacts with Blood Sugar

Getting Started with a Low-Carb Diet: The Ultimate Guide

Low-Carb Fast Food Options: Chick-fil-A Edition

Sugar Cravings 101: The Ultimate Guide

Eating Carbs Last may Lower Blood Sugar Spikes

The Ultimate Guide to Dining out While Managing Blood Sugar

What to Order at Starbucks for Stable Blood Sugar

Cooking for Better Blood Sugar

The Ultimate Guide to Protein

Complex Versus Simple Carbohydrates

Not all Carbs are Created Equal

How Can Athletes Avoid Low Blood Sugar During Exercise?