The GOOD IDEA Blog Spot

How Caffeine Interacts with Blood Sugar

Getting Started with a Low-Carb Diet: The Ultimate Guide

Low-Carb Fast Food Options: Chick-fil-A Edition

Sugar Cravings 101: The Ultimate Guide

Eating Carbs Last may Lower Blood Sugar Spikes

The Ultimate Guide to Dining out While Managing Blood Sugar

What to Order at Starbucks for Stable Blood Sugar

Cooking for Better Blood Sugar

The Ultimate Guide to Protein

Complex Versus Simple Carbohydrates

Not all Carbs are Created Equal

How Can Athletes Avoid Low Blood Sugar During Exercise?