Can of GOOD IDEA Strawberry Elderflower sparkling water with a glass of sparkling water and fresh strawberries beside it.
Can of Good Idea Strawberry Elderflower sparkling water on a countertop with fresh berries and a bowl of yogurt. Text on the image reads: “A simple tool for blood sugar support. Drink one‑third before your meal and enjoy the rest with your food. Clinically proven to reduce post‑meal blood sugar by an average of 25%.”
Cans of Good Idea Wild Raspberry, Strawberry Elderflower, and Swedish Lemon on a countertop. Text on the image reads: “Backed by two decades of research.”
Back of a Good Idea can showing the nutrition facts label on a white background
Person pouring a can of Good Idea sparkling water into a glass on a kitchen counter, with text on the image that reads “crisp, refreshing sparkling water.”
Strawberry Elderflower can of GOOD IDEA sparkling water with a glass on a red background, with text that reads “Bright, juicy strawberry notes with a hint of elderflower”.
Can of GOOD IDEA Strawberry Elderflower sparkling water with a glass of sparkling water and fresh strawberries beside it.
Can of Good Idea Strawberry Elderflower sparkling water on a countertop with fresh berries and a bowl of yogurt. Text on the image reads: “A simple tool for blood sugar support. Drink one‑third before your meal and enjoy the rest with your food. Clinically proven to reduce post‑meal blood sugar by an average of 25%.”
Cans of Good Idea Wild Raspberry, Strawberry Elderflower, and Swedish Lemon on a countertop. Text on the image reads: “Backed by two decades of research.”
Back of a Good Idea can showing the nutrition facts label on a white background
Person pouring a can of Good Idea sparkling water into a glass on a kitchen counter, with text on the image that reads “crisp, refreshing sparkling water.”
Strawberry Elderflower can of GOOD IDEA sparkling water with a glass on a red background, with text that reads “Bright, juicy strawberry notes with a hint of elderflower”.

Strawberry Elderflower

12 Pack Case

A crisp, refreshing sparkling water crafted with subtle Swedish‑inspired flavors, featuring bright, juicy strawberry notes and a hint of elderflower.

TEMPORARILY OUT OF STOCK. 

Our apologies for the delay. Orders placed now will ship the first week of November. 

Black Currant, Sea Berry, Swedish Lemon, and our October Special Bundle are available to ship now.

You can also find us on Amazon. Additional details are provided below.

Price
$42.00

Ingredients

Carbonated Water, Amino Acid Blend, Natural Flavor, Potassium Citrate, Citric Acid, Zinc Citrate, Chromium Picolinate.





Nutrition Facts

1 Serving per container
Serving size 1 can
Amount per Serving
Calories
0
% Daily Value *
Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs 0g 0%
Total Sugars 0g 0%
Incl. 0g Added Sugars 0%
Protein 0g 0%
Potassium 50mg 2%
Zinc 0.5mg 4%
Chromium 29mcg 80%
* Percent Daily Values are based on a 2,000 calorie diet. Not a significant source of sat. fat, trans fat, cholest., fiber, Vit. C, Vit. D, calcium or iron.

Free Shipping

On orders over $50

Also Available on Amazon!

Smaller Variety Packs in Stock Now

Five Flavor Variety Pack featuring Swedish Lemon, Black Currant, Strawberry Elderflower, Sea Berry, and Wild Raspberry cans with 6‑pack boxes displayed in the background

Five Flavor Variety Pack (30 Cans)

This 30‑can Five Flavor Variety Pack brings together all your favorites — six cans each of Swedish Lemon, Black Currant, Strawberry Elderflower, Sea Berry, and Wild Raspberry. Perfect for sharing, stocking up, or discovering your go‑to flavor.
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Triple Berry Trio Variety Pack (18 Cans)

This 18‑can Triple Berry Trio Variety Pack features six cans each of Sea Berry, Strawberry Elderflower, and Wild Raspberry. Perfect for berry lovers who want a balanced mix without choosing just one.
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Swedish Signature Variety Pack (18 Cans)

The Swedish Signature Variety Pack includes 18 cans total, with six cans each of Swedish Lemon, Strawberry Elderflower, and Wild Raspberry. The perfect introduction to three GOOD IDEA favorites.
Shop on Amazon

It's Simple

Drink 1/3 of the can before you eat and enjoy the rest with your food.

Can of Good Idea Strawberry Elderflower sparkling water with fruit and berries on a countertop
All five flavors of Good Idea sparkling water with a glass filled with sparkling water on the side Person pouring a can of Good Idea sparkling water into a glass on a kitchen counter

Clinically Proven

Helps reduce post‑meal blood sugar by an average of 25% compared to the same meal without GOOD IDEA

Read the Clinical Studies
Nutrition facts label on the back of a Good Idea Wild Raspberry can with white background

About the Ingredients

GOOD IDEA is a refreshing sparkling water made with a specific blend of five amino acids. When paired with the essential mineral chromium picolinate, these amino acids work together to support your metabolism.

 Synergistically, they help reduce the rise in blood sugar after meals and support the body’s natural GLP‑1 hormone signaling, providing more stable energy and helping curb cravings. The patented GOOD IDEA blend is delivered in a colloidal (liquid) form for optimal absorption.

Ingredients

Carbonated Water

A light effervescence that adds lift to every sip and highlights the flavor.

Amino Acid Blend

(L‑Leucine, L‑Threonine, L‑Lysine, L‑Isoleucine, L‑Valine)

Amino acids form the foundation of every protein in the body, influencing everything from energy to overall vitality. Our patented free amino acid blend is designed to support a balanced metabolism and energy conversion.

Chromium Picolinate

A highly bioavailable form of the essential mineral chromium. It helps support insulin sensitivity and healthy blood sugar levels by aiding the body’s ability to process carbohydrates.

Potassium Citrate

Provides electrolytes.

Zinc Citrate

Supports immunity.

Natural Flavors

Our Swedish‑inspired flavors are derived from non‑GMO natural sources, including real fruit extracts and other plant‑based ingredients. All flavors comply with FDA requirements for natural flavors.

Citric Acid

Used to preserve freshness.

How Does GOOD IDEA Work? Explained by Dr. Elin Östman

GOOD IDEA is a daily favorite, backed by real reviews:

Customer Reviews

Overall rating: 4.1 / 5 from 358 reviews.

...being a diabetic, this has really been a game changer. Whenever I want to have something kind of carbie, I reach for one of these and enjoy. I enjoy them so much, I find myself wanting to drink them without food..

Kimberly 5/5 Verified

Strawberry Elderflower

So far, I am really enjoying the product. Great flavor, easy to drink, no bad after taste. Hopefully will assist in keeping my blood sugar levels in the good range.

Michael 5/5 Verified

Strawberry Elderflower

we absolutely love your "Good idea". The ritual of consumption has become habit now and we thank you for its creation.

Raymond J 5/5 Verified

Strawberry Elderflower

There really is no taste. It tasted like plain seltzer water.

Mary 1/5 Verified

Strawberry Elderflower

The taste was not very good. Need to improve taste

Sammie 1/5 Verified

Strawberry Elderflower

My husband loves these drinks and it is helping to lower his A1C.

Sharon 5/5 Verified

Strawberry Elderflower

I have been drinking this for some time now. I don’t know for sure if it is doing the job yet. I have noticed my cravings are getting more under control.

Maury 3/5 Verified

Strawberry Elderflower

I didn't like the taste and it didn't help my sugar

Shannell 1/5 Verified

Strawberry Elderflower

Tastes good and definitely kept my blood sugar low!

Lissa 5/5 Verified

Strawberry Elderflower

Very easy order process and delivery continues to improve

Tim 5/5 Verified

Strawberry Elderflower

I tried my first can. It upset my stomach. Causing pain. I had not eaten anything that would cause my stomach to hurt.

Carole 1/5 Verified

Strawberry Elderflower

I've enjoyed drinking it and it is helping control glucose levels.

Sherie 5/5 Verified

Strawberry Elderflower

Works great. My glucose after meal is lower than fasting glucose when I drink this.

Nancy 5/5 Verified

Strawberry Elderflower

They’re okay. Don’t enjoy the bitterness. Won’t buy again.

Vivace 3/5 Verified

Strawberry Elderflower

I’m very particular about my drinks but it’s not for me I didn’t finish I can it just so hard to drink it.

Ms. 3/5 Verified

Strawberry Elderflower

It’s okay. I find it bitter. But i mix with some tea I enjoy and its okay. I wouldn’t buy again though.

Vivace 3/5 Verified

Strawberry Elderflower

Much prefer the Raspberry but wanted to try the strawberry,

Bree 2/5 Verified

Strawberry Elderflower

Has a subtle flavor that does not overwhelm. No aftertaste. Very refreshing.

Patience 5/5 Verified

Strawberry Elderflower

This flavor is my favorite and I will continue to order

Holly 5/5 Verified

Strawberry Elderflower

I enjoyed the flavor. It was light and summery. Time will tell about my sugar.

Ruth 5/5 Verified

Strawberry Elderflower

The taste is enjoyable. I haven't been drinking it regularly so I can't share any feelings or knowledge on the ability to level my blood sugar. Today is my first day that I'm committing to drink one of the flavors at each meal.

John 4/5 Verified

Strawberry Elderflower

Great company Ships as promised. I usually don’t like flavored carbonated water but this has a good flavor. I can’t drink a lot of water but this makes it a lot easier

Linda 5/5 Verified

Strawberry Elderflower

I use the product as instructed, with the expectation that by doing so, my blood sugar will not spike after the meal. That is not my experience. My meals consist of low carbs and plenty of greens. My portion control varies. no desserts. The spikes do not last long, barely an hour but a spike is a spike.

Syd 2/5 Verified

Strawberry Elderflower