Can of Good Idea Wild Raspberry sparkling water with raspberries on a pink background

Can of Good Idea Wild Raspberry sparkling water on a countertop with fresh berries and a bowl of yogurt. Text on the image reads: “A simple tool for blood sugar support. Drink 1/3 of the can before your meal and enjoy the rest with your food. Clinically proven to reduce post‑meal blood sugar levels by an average of 25%.”

Cans of Good Idea Wild Raspberry, Strawberry Elderflower, and Swedish Lemon on a countertop. Text on the image reads: “Backed by two decades of research.”

Nutrition facts label on the back of a Good Idea Wild Raspberry can with white background

Person pouring a can of GOOD IDEA Wild Raspberry sparkling water into a glass on a kitchen counter, with text on the image that reads “crisp, refreshing sparkling water.”

Good Idea sparkling water can with a glass of water on a pink background, with text that reads “Summer raspberry notes with a gentle touch of sweetness”

Wild Raspberry

12 Pack Case

A crisp, refreshing sparkling water crafted with subtle Swedish‑inspired flavors. Summer raspberry notes with a gentle touch of sweetness.

TEMPORARILY OUT OF STOCK.

Our apologies for the delay. Orders placed now will ship the first week of November.

Black Currant, Sea Berry, Swedish Lemon, and our October Special Bundle are available to ship now.

You can also find us on Amazon. Additional details are provided below.

Price: $42.00

Other Flavors:

Black Currant

Sea Berry

Strawberry Elderflower

Swedish Lemon

Five cans of 'Good Idea' sparkling water on a white surface with a gray tiled wall background.

Try Them All Bundle

October Special: 36 Can Variety Pack

Ingredients

Carbonated Water, Amino Acid Blend, Natural Flavor, Potassium Citrate, Citric Acid, Zinc Citrate, Chromium Picolinate.

Nutrition Facts

1 Serving per container
Serving size	1 can
Amount per Serving Calories	0
	% Daily Value *
Fat 0g	0%
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbs 0g	0%
Total Sugars 0g	0%
Incl. 0g Added Sugars	0%
Protein 0g	0%
Potassium 50mg	2%
Zinc 0.5mg	4%
Chromium 29mcg	80%
* Percent Daily Values are based on a 2,000 calorie diet. Not a significant source of sat. fat, trans fat, cholest., fiber, Vit. C, Vit. D, calcium or iron.

Free Shipping

On orders over $50

Also Available on Amazon!

Smaller Variety Packs in Stock Now

Five Flavor Variety Pack featuring Swedish Lemon, Black Currant, Strawberry Elderflower, Sea Berry, and Wild Raspberry cans with 6‑pack boxes displayed in the background

Five Flavor Variety Pack (30 Cans)

This 30‑can Five Flavor Variety Pack brings together all your favorites — six cans each of Swedish Lemon, Black Currant, Strawberry Elderflower, Sea Berry, and Wild Raspberry. Perfect for sharing, stocking up, or discovering your go‑to flavor.

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Triple Berry Trio Variety Pack (18 Cans)

This 18‑can Triple Berry Trio Variety Pack features six cans each of Sea Berry, Strawberry Elderflower, and Wild Raspberry. Perfect for berry lovers who want a balanced mix without choosing just one.

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Swedish Signature Variety Pack (18 Cans)

The Swedish Signature Variety Pack includes 18 cans total, with six cans each of Swedish Lemon, Strawberry Elderflower, and Wild Raspberry. The perfect introduction to three GOOD IDEA favorites.

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It's Simple

Drink 1/3 of the can before you eat and enjoy the rest with your food.

Can of Good Idea Strawberry Elderflower sparkling water with fruit and berries on a countertop

All five flavors of Good Idea sparkling water with a glass filled with sparkling water on the side

Person pouring a can of Good Idea sparkling water into a glass on a kitchen counter

Clinically Proven

Helps reduce post‑meal blood sugar by an average of 25% compared to the same meal without GOOD IDEA

Read the Clinical Studies

About the Ingredients

GOOD IDEA is a refreshing sparkling water made with a specific blend of five amino acids. When paired with the essential mineral chromium picolinate, these amino acids work together to support your metabolism.

Synergistically, they help reduce the rise in blood sugar after meals and support the body’s natural GLP‑1 hormone signaling, providing more stable energy and helping curb cravings. The patented GOOD IDEA blend is delivered in a colloidal (liquid) form for optimal absorption.

Ingredients

Carbonated Water

A light effervescence that adds lift to every sip and highlights the flavor.

Amino Acid Blend

(L‑Leucine, L‑Threonine, L‑Lysine, L‑Isoleucine, L‑Valine)

Amino acids form the foundation of every protein in the body, influencing everything from energy to overall vitality. Our patented free amino acid blend is designed to support a balanced metabolism and energy conversion.

Chromium Picolinate

A highly bioavailable form of the essential mineral chromium. It helps support insulin sensitivity and healthy blood sugar levels by aiding the body’s ability to process carbohydrates.

Potassium Citrate

Provides electrolytes.

Zinc Citrate

Supports immunity.

Natural Flavors

Our Swedish‑inspired flavors are derived from non‑GMO natural sources, including real fruit extracts and other plant‑based ingredients. All flavors comply with FDA requirements for natural flavors.

Citric Acid

Used to preserve freshness.

How Does GOOD IDEA Work? Explained by Dr. Elin Östman

GOOD IDEA is a daily favorite, backed by real reviews:

Customer Reviews

Overall rating: 4.0 / 5 from 414 reviews.

I love the taste but I can't drink any of it. I had a reaction to it. I'm a diabetic. It's not good for me.

Nancy 3/5 Verified October 11, 2026

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Wild Raspberry

Other Flavors:

Ingredients

Nutrition Facts

Free Shipping

Also Available on Amazon!

Smaller Variety Packs in Stock Now

Five Flavor Variety Pack (30 Cans)

Triple Berry Trio Variety Pack (18 Cans)

Swedish Signature Variety Pack (18 Cans)

It's Simple

Clinically Proven

Helps reduce post‑meal blood sugar by an average of 25% compared to the same meal without GOOD IDEA

About the Ingredients

Ingredients

Carbonated Water

Amino Acid Blend

Chromium Picolinate

Potassium Citrate

Zinc Citrate

Natural Flavors

Citric Acid

How Does GOOD IDEA Work? Explained by Dr. Elin Östman

GOOD IDEA is a daily favorite, backed by real reviews:

Customer Reviews

Quick links

Info

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease nor is it a substitute for independent professional advice.

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease nor is it a substitute for independent professional advice.