The GOOD IDEA Blog Spot

How to Prevent and Manage Type 2 Diabetes: 9 tips that work

What Really Makes us Tired after Thanksgiving? Don't Blame Turkey

What is diabetes?

The Connection Between Blood Sugar and Mood

Inflammation, Blood Sugar, and Sleep

What we learned from LowCarb USA Part 2: Research updates

What we learned from LowCarb USA Part 1: Dietary choices and metabolic health

The Impact of Short Sleep on Blood Sugar

What is Leucine?

Chromium Picolinate: Benefits, Risks, and What the Latest Science Says

A Quick Guide to Amino Acids

How To Increase Energy And Motivation: 9 Tips

11 Workout Motivation Tips To Keep You Going

What Gives You Energy: Tips for Optimizing Your Personal Routine

How To Boost Energy When You Are Tired: Tips And Tricks

How to Have More Energy

Fasting For Diabetes: The Easy Guide To Intermittent Fasting And Its Benefits

Tips for Healthy Blood Sugar

Why Balancing Blood Sugar Is Important When You Are Pre-Diabetic