The GOOD IDEA Blog Spot

Understanding How Blood Sugar Impacts Metabolism
women drinking good idea products
  • Blood Sugar
April 30, 2024

Understanding How Blood Sugar Impacts Metabolism

Metabolism and Blood Sugar. We are not stuck with the metabolism that our parents genetically...
3 Surprising Things That Happen When You Quit Eating Sugar
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  • Blood Sugar
April 26, 2024

3 Surprising Things That Happen When You Quit Eating Sugar

Sugar, in its many forms, is a constant presence in the modern diet. From the...
Are Carbs and Sugar the Same Thing?
are carbs and sugar the same
  • Blood Sugar
April 24, 2024

Are Carbs and Sugar the Same Thing?

Are carbs and sugar interchangeable? Discover the relationship between carbohydrates and sugar, and how they...
9 Ways to Increase and Improve Mental Energy
how to increase mental energy
April 23, 2024

9 Ways to Increase and Improve Mental Energy

How To Increase Mental Energy
Caffeine Detox: What Is It and How Do I Start?
Caffeine Detox: What Is It and How Do I Start?
  • Health + wellness
April 19, 2024

Caffeine Detox: What Is It and How Do I Start?

How to Detox From Caffeine
How to Interpret CGM Data for Optimal Health and Athletic Performance
how to interpret CGM data for health and athletic performance
  • Blood Sugar
April 17, 2024

How to Interpret CGM Data for Optimal Health and Athletic Performance

This blog post provides a comprehensive guide on how to read and interpret continuous glucose...
Working Overtime? How to Have More Energy as a Mom
how to get more energy has a mom
  • Health + wellness
April 16, 2024

Working Overtime? How to Have More Energy as a Mom

Being a mom is like juggling multiple roles without dropping the ball. You're a caretaker,...
Understanding Diabetes and Migraines: Symptoms and Solutions
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  • Blood Sugar
April 12, 2024

Understanding Diabetes and Migraines: Symptoms and Solutions

Diabetes And Migraines - Is There A Connection?
The Link Between Stress and Physical Health: How Stress Affects Your Body
how stress affects your body
  • Health + wellness
April 9, 2024

The Link Between Stress and Physical Health: How Stress Affects Your Body

The Link Between Stress and Physical Health: How Stress Affects Your Body.  Topics covered include...
9 Possible Reasons You're Low on Energy
9 Possible Reasons You're Low on Energy
  • Health + wellness
April 9, 2024

9 Possible Reasons You're Low on Energy

If you're feeling low on energy lately & don't know why then click here! This...
Negative Effects of Energy Drinks: Understanding the Buzz-Kill
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  • Health + wellness
April 5, 2024

Negative Effects of Energy Drinks: Understanding the Buzz-Kill

Energy drink side effects long-term
What Are Natural Flavors?
what are natural flavors
  • food
April 3, 2024

What Are Natural Flavors?

This blog provides an overview of natural flavors, their creation process, ingredients, and their significance...

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