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The GOOD IDEA Blog Spot
Give the Gift of Better Blood Sugar
December 20, 2022
Give the Gift of Better Blood Sugar
GOOD IDEA is a functional beverage, meaning that it is a drink containing nontraditional ingredients (like...
Why does my blood sugar rise during exercise?
December 14, 2022
Why does my blood sugar rise during exercise?
Blood sugar can rise during exercise for multiple reasons. Lactic acid, adrenaline, conducing a workout...
How Does Blood Sugar Impact my Energy Levels?
December 8, 2022
How Does Blood Sugar Impact my Energy Levels?
Blood sugar is highly correlated with energy levels. Individuals with either type 1 or type 2 diabetes are especially...
How to Prevent and Manage Type 2 Diabetes: 9 tips that work
December 1, 2022
How to Prevent and Manage Type 2 Diabetes: 9 tips that work
Knowledge is power and by sharing personal experiences, scientific data, and support strategies we can...
What Really Makes us Tired after Thanksgiving? Don't Blame Turkey
November 22, 2022
What Really Makes us Tired after Thanksgiving? Don't Blame Turkey
Thanksgiving is full of great food, friends, and laughs. What usually follows is a family...
What is diabetes?
November 14, 2022
What is diabetes?
Diabetes is a complex disease. There are three main types, each with its own challenges....
The Connection Between Blood Sugar and Mood
October 19, 2022
The Connection Between Blood Sugar and Mood
Since our brain primarily runs on glucose, having high or low blood sugar can significantly...
Inflammation, Blood Sugar, and Sleep
September 22, 2022
Inflammation, Blood Sugar, and Sleep
Inflammation is an efficient way to protect the body from perceived harm. While this defense...
What we learned from LowCarb USA Part 2: Research updates
September 12, 2022
What we learned from LowCarb USA Part 2: Research updates
This LowCarb USA summary includes research updates. Keep reading for insight into intriguing case studies,...
What we learned from LowCarb USA Part 1: Dietary choices and metabolic health
September 3, 2022
What we learned from LowCarb USA Part 1: Dietary choices and metabolic health
This blog is part 1 of a series in which we summarize the presentations made...
The Impact of Short Sleep on Blood Sugar
August 26, 2022
The Impact of Short Sleep on Blood Sugar
The impact of sleep deprivation on blood sugar is profound. Sleep duration and time spent...
What is Leucine?
August 11, 2022
What is Leucine?
Leucine is an essential, branched-chain amino acid that plays a pivotal role in muscle growth,...
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