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The GOOD IDEA Blog Spot
How to Prevent and Manage Type 2 Diabetes: 9 tips that work
December 1, 2022
How to Prevent and Manage Type 2 Diabetes: 9 tips that work
Knowledge is power and by sharing personal experiences, scientific data, and support strategies we can...
What Really Makes us Tired after Thanksgiving? Don't Blame Turkey
November 22, 2022
What Really Makes us Tired after Thanksgiving? Don't Blame Turkey
Thanksgiving is full of great food, friends, and laughs. What usually follows is a family...
What is diabetes?
November 14, 2022
What is diabetes?
Diabetes is a complex disease. There are three main types, each with its own challenges....
The Connection Between Blood Sugar and Mood
October 19, 2022
The Connection Between Blood Sugar and Mood
Since our brain primarily runs on glucose, having high or low blood sugar can significantly...
Inflammation, Blood Sugar, and Sleep
September 22, 2022
Inflammation, Blood Sugar, and Sleep
Inflammation is an efficient way to protect the body from perceived harm. While this defense...
What we learned from LowCarb USA Part 2: Research updates
September 12, 2022
What we learned from LowCarb USA Part 2: Research updates
This LowCarb USA summary includes research updates. Keep reading for insight into intriguing case studies,...
What we learned from LowCarb USA Part 1: Dietary choices and metabolic health
September 3, 2022
What we learned from LowCarb USA Part 1: Dietary choices and metabolic health
This blog is part 1 of a series in which we summarize the presentations made...
The Impact of Short Sleep on Blood Sugar
August 26, 2022
The Impact of Short Sleep on Blood Sugar
The impact of sleep deprivation on blood sugar is profound. Sleep duration and time spent...
What is Leucine?
August 11, 2022
What is Leucine?
Leucine is an essential, branched-chain amino acid that plays a pivotal role in muscle growth,...
Chromium Picolinate: Benefits, Risks, and What the Latest Science Says
August 4, 2022
Chromium Picolinate: Benefits, Risks, and What the Latest Science Says
Chromium picolinate is one of the most popular supplements marketed for blood sugar control, weight...
A Quick Guide to Amino Acids
July 29, 2022
A Quick Guide to Amino Acids
Amino acids are the building blocks of protein, and the key to everything from muscle...
How To Increase Energy And Motivation: 9 Tips
May 22, 2022
How To Increase Energy And Motivation: 9 Tips
We all strive for a healthy and productive lifestyle, but sometimes, we're just too tired...
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